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Jane Smolnik, ND, C.I.H.
- May 8, 2019
- 4 min
A Healthy, Easy Way to Get Into Ketosis!
If you've been trying to follow the Ketogenic diet, you most likely find it challenging to maintain and get into Ketosis. I know for...
243 views0 comments
Jane Smolnik, ND, C.I.H.
- Apr 5, 2019
- 3 min
Energy: Can You Hack It?
What do YOU do when you are low in energy? When you go to the store, you’ll see a multitude of vitamins, herbs, and other supplements...
32 views0 comments
Jane Smolnik, ND, C.I.H.
- Mar 15, 2019
- 3 min
Why You Need to 'Get on the Gel'!
I want you to know about the popular HGH Gel that everyone is talking about because of the great results people are having. Did you know...
65 views0 comments
Jane Smolnik, ND, C.I.H.
- Mar 1, 2019
- 4 min
The 5 Key Levels of True Healing
Have you been over stressed or suffering with one of those 'mystery illnesses' that don't seem to improve no matter what you do? Most...
60 views0 comments
Jane Smolnik, ND, C.I.H.
- Feb 22, 2019
- 3 min
Are You LOW in HGH?
Signs and symptoms of human growth hormone deficiency can vary with age, but it naturally declines as we age. It is made by the pituitary...
71 views0 comments
Jane Smolnik, ND, C.I.H.
- Feb 5, 2019
- 3 min
The Biohackers Best Diet
BIOHACKING DIET LESSON #1: USE NATURAL FOOD TO SUPPORT DIGESTION Sure, you can take probiotics, digestive enzymes, and other supplements...
3 views0 comments
Jane Smolnik, ND, C.I.H.
- Jan 25, 2019
- 3 min
6 Different Types of Body Fat
There are many different ways to get rid of excess weight and we can easily find hundreds of studies and thousands of tips nowadays. But...
162 views0 comments
Jane Smolnik, ND, C.I.H.
- Dec 12, 2018
- 6 min
How to Get Well and Stay Well
What if I told you there is only ONE disease? There's actually only one cause of disease - cell damage. Today we have more toxins that...
57 views0 comments
Jane Smolnik, ND, C.I.H.
- Nov 30, 2018
- 3 min
Know The Health Implications of Stress
Stress is the number ONE underlying cause of all health conditions! Underneath it all, something is stressing your body and wreaking...
69 views0 comments
Jane Smolnik, ND, C.I.H.
- Nov 13, 2018
- 3 min
Are YOU Glutathione Deficient?
The incident of auto-immune diseases and conditions has risen dramatically in recent years! We are exposed to more toxins, chemicals,...
105 views0 comments
Jane Smolnik, ND, C.I.H.
- Oct 12, 2018
- 4 min
Biohack Your MIND!
The way we think determines the quality of our life whether it’s sad, happy, and contented. Happy, optimistic, positive thoughts,...
43 views0 comments
Jane Smolnik, ND, C.I.H.
- Sep 26, 2018
- 3 min
Do You Know HOW Light Heals?
Do you really know what light does in the body? How about frequencies, and how they can help us to restore energy, balance, and relax...
110 views0 comments
Jane Smolnik, ND, C.I.H.
- Sep 20, 2018
- 4 min
Advancements in Bio-Energetic Healing
We ALL have blocks, limitations, stuck energy, and parts of us that just don't 'flow' or work well. Is there PAIN anywhere? Inflammation?...
57 views0 comments
Jane Smolnik, ND, C.I.H.
- Sep 6, 2018
- 7 min
Top 10 Nutrients Everyone Should Include!
Supplements can be a double-edged sword. The wrong ones can do more damage than good, but the right ones can massively improve your...
72 views0 comments
Jane Smolnik, ND, C.I.H.
- Aug 7, 2018
- 2 min
What IS Biohacking?
You've heard me talk about it, now you might be asking yourself what is biohacking? Biohacking is a new practice that could lead to a...
33 views0 comments
Jane Smolnik, ND, C.I.H.
- Jul 9, 2018
- 2 min
Biohack Your Brain With Nootropics
Want your brain to work better? Tired of brain fog, poor memory, or concentration? Nootropics (noh-ə-TROP-iks) are known as smart drugs...
41 views0 comments
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