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Ultimate Healing
....because your body, mind, and soul deserve more!
Dr. Jane Smolnik, ND
Doctor of Natural Medicine
Holistic and Quantum Energy Medicine Spiritual and Intuitive Healing
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Intermittent Fasting? How, When, and Why You Should.
Intermittent fasting is currently one of the world’s most popular health and fitness trends. It involves alternating cycles of fasting...
Jane Smolnik, ND, C.I.H.
Jun 7, 20194 min read
42 views
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A Healthy, Easy Way to Get Into Ketosis!
If you've been trying to follow the Ketogenic diet, you most likely find it challenging to maintain and get into Ketosis. I know for...
Jane Smolnik, ND, C.I.H.
May 8, 20194 min read
310 views
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Energy: Can You Hack It?
What do YOU do when you are low in energy? When you go to the store, you’ll see a multitude of vitamins, herbs, and other supplements...
Jane Smolnik, ND, C.I.H.
Apr 5, 20193 min read
35 views
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Poor Circulation, HBP, Easily Winded? Discover the Miracle Molecule!
Do you get easily winded, have poor circulation, decreased sexual function, high blood pressure, reduced energy, or even brain fog? I...
Jane Smolnik, ND, C.I.H.
Mar 28, 20193 min read
222 views
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Why You Need to 'Get on the Gel'!
I want you to know about the popular HGH Gel that everyone is talking about because of the great results people are having. Did you know...
Jane Smolnik, ND, C.I.H.
Mar 15, 20193 min read
72 views
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The 5 Key Levels of True Healing
Have you been over stressed or suffering with one of those 'mystery illnesses' that don't seem to improve no matter what you do? Most...
Jane Smolnik, ND, C.I.H.
Mar 1, 20194 min read
74 views
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Are You LOW in HGH?
Signs and symptoms of human growth hormone deficiency can vary with age, but it naturally declines as we age. It is made by the pituitary...
Jane Smolnik, ND, C.I.H.
Feb 22, 20193 min read
75 views
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The Biohackers Best Diet
BIOHACKING DIET LESSON #1: USE NATURAL FOOD TO SUPPORT DIGESTION Sure, you can take probiotics, digestive enzymes, and other supplements...
Jane Smolnik, ND, C.I.H.
Feb 5, 20193 min read
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6 Different Types of Body Fat
There are many different ways to get rid of excess weight and we can easily find hundreds of studies and thousands of tips nowadays. But...
Jane Smolnik, ND, C.I.H.
Jan 25, 20193 min read
313 views
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How to Get Well and Stay Well
What if I told you there is only ONE disease? There's actually only one cause of disease - cell damage. Today we have more toxins that...
Jane Smolnik, ND, C.I.H.
Dec 12, 20186 min read
60 views
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Know The Health Implications of Stress
Stress is the number ONE underlying cause of all health conditions! Underneath it all, something is stressing your body and wreaking...
Jane Smolnik, ND, C.I.H.
Nov 30, 20183 min read
75 views
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Are YOU Glutathione Deficient?
The incident of auto-immune diseases and conditions has risen dramatically in recent years! We are exposed to more toxins, chemicals,...
Jane Smolnik, ND, C.I.H.
Nov 13, 20183 min read
110 views
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5 Health Benefits of Probiotics You Should Know About!
You’ve heard of antibiotics. And now “probiotics” are big in the news. If you’re wondering what they are and why you might want them,...
Jane Smolnik, ND, C.I.H.
Nov 5, 20184 min read
41 views
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Biohack Your MIND!
The way we think determines the quality of our life whether it’s sad, happy, and contented. Happy, optimistic, positive thoughts,...
Jane Smolnik, ND, C.I.H.
Oct 12, 20184 min read
49 views
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Do You Know HOW Light Heals?
Do you really know what light does in the body? How about frequencies, and how they can help us to restore energy, balance, and relax...
Jane Smolnik, ND, C.I.H.
Sep 26, 20183 min read
118 views
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Advancements in Bio-Energetic Healing
We ALL have blocks, limitations, stuck energy, and parts of us that just don't 'flow' or work well. Is there PAIN anywhere? Inflammation?...
Jane Smolnik, ND, C.I.H.
Sep 20, 20184 min read
61 views
0 comments


Top 10 Nutrients Everyone Should Include!
Supplements can be a double-edged sword. The wrong ones can do more damage than good, but the right ones can massively improve your...
Jane Smolnik, ND, C.I.H.
Sep 6, 20187 min read
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What IS Biohacking?
You've heard me talk about it, now you might be asking yourself what is biohacking? Biohacking is a new practice that could lead to a...
Jane Smolnik, ND, C.I.H.
Aug 7, 20182 min read
37 views
0 comments


Biohack Your Brain With Nootropics
Want your brain to work better? Tired of brain fog, poor memory, or concentration? Nootropics (noh-ə-TROP-iks) are known as smart drugs...
Jane Smolnik, ND, C.I.H.
Jul 9, 20182 min read
44 views
0 comments


Iridology in Clinical Practice
WHAT IS IRIDOLOGY? It is the science and practice of analyzing the iris to reveal levels of health, inflammation, toxicity, and...
Jane Smolnik, ND, C.I.H.
Jul 3, 20184 min read
141 views
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