Jane Smolnik, ND, C.I.H.Nov 30, 20183 minKnow The Health Implications of StressStress is the number ONE underlying cause of all health conditions! Underneath it all, something is stressing your body and wreaking...
Jane Smolnik, ND, C.I.H.Oct 13, 20173 minThe Unhealthy Progression of StressWe ALL experience stress in one form or another, and often many forms of stressors. Sometimes we have good days and bad days with more...
Jane Smolnik, ND, C.I.H.Aug 8, 20173 minThe Necessary Stages of HealingThe process of healing chronic conditions can be confusing or frustrating to understand. As a Naturopath, we first do a thorough...
Jane Smolnik, ND, C.I.H.Jul 8, 20171 minOxidative Stress and Your Health!Did you know that, over time, continued strain on your body from everyday stress can decrease your ability to LOOK, FEEL, & PERFORM your...