Jane Smolnik, ND, C.I.H.Nov 30, 20183 min readKnow The Health Implications of StressStress is the number ONE underlying cause of all health conditions! Underneath it all, something is stressing your body and wreaking...
Jane Smolnik, ND, C.I.H.Nov 13, 20183 min readAre YOU Glutathione Deficient?The incident of auto-immune diseases and conditions has risen dramatically in recent years! We are exposed to more toxins, chemicals,...
Jane Smolnik, ND, C.I.H.Apr 18, 20183 min readSystem Reset - New Ways to Reduce Fight or Flight ResponseMany of us are stuck in a chronic sympathetic stress response in our nervous system today. We have been overloaded with stressors from...
Jane Smolnik, ND, C.I.H.Oct 6, 20175 min readCan You AVOID Cancer?Have you heard of EPI-GENETICS? Cancer, and other diseases, are NOT a result of just your genetic influence. There are several other...
Jane Smolnik, ND, C.I.H.Sep 14, 20175 min readThe 4 BIG Keys to Prevent Disease!What if you could prevent yourself from getting Alzheimer's? Or Diabetes? Or Cancer? How about Heart Disease, Arthritis, Fibromyalgia,...
Jane Smolnik, ND, C.I.H.Sep 11, 20173 min readThe Aging Story Part 2: Aging and Oxidative StressFor many of us, the word ‘aging’ evokes feelings of fear, negativity and resignation. And it’s no wonder we have such an aversion to...
Jane Smolnik, ND, C.I.H.Jul 17, 20173 min readThe Aging Story Part 1-Biological vs. Chronological AgeIt’s no secret that your body changes with age. These changes can be seen in your appearance (such as wrinkles and gray hair) as well as...
Jane Smolnik, ND, C.I.H.Jul 8, 20171 min readOxidative Stress and Your Health!Did you know that, over time, continued strain on your body from everyday stress can decrease your ability to LOOK, FEEL, & PERFORM your...