Jane Smolnik, ND, C.I.H.Jul 8, 20193 minWhat Are YOUR Blocks?Do you have patterns that keep repeating? Issues that aren't resolving? We all do. We may have emotional blockages, cellular memories,...
Jane Smolnik, ND, C.I.H.Oct 25, 20173 min7 Secrets to Mental Focus and EnergyIf you’re like most Americans, stress is your second language. But fatigue can only be kept at bay for so long before it starts taking a...
Jane Smolnik, ND, C.I.H.Sep 11, 20173 minThe Aging Story Part 2: Aging and Oxidative StressFor many of us, the word ‘aging’ evokes feelings of fear, negativity and resignation. And it’s no wonder we have such an aversion to...
Jane Smolnik, ND, C.I.H.Aug 23, 20175 minDo You Have Parasites?Most people don't realize it but we are ALL exposed to parasites daily! You can't even put your hand on a public door knob without being...
Jane Smolnik, ND, C.I.H.Feb 21, 20173 minDo You Believe in Angel Medicine?While I am a big believer in the power of bio-chemistry, like good nutrition, herbs, vitamins, minerals and such to strengthen our bodies...
Jane Smolnik, ND, C.I.H.Dec 27, 20164 minStress Can Do All THIS to You?We've all experienced bouts of stress from time to time, but what happens in the body when we have extreme or prolonged periods of stress?...
Jane Smolnik, ND, C.I.H.Jul 20, 20162 minThe Health Implications of Stress!Stress is the number ONE underlying cause of all health conditions! Underneath it all, something is stressing your body and wreaking...