Jane Smolnik, ND, C.I.H.Apr 5, 20193 minEnergy: Can You Hack It?What do YOU do when you are low in energy? When you go to the store, you’ll see a multitude of vitamins, herbs, and other supplements...
Jane Smolnik, ND, C.I.H.Oct 25, 20173 min7 Secrets to Mental Focus and EnergyIf you’re like most Americans, stress is your second language. But fatigue can only be kept at bay for so long before it starts taking a...
Jane Smolnik, ND, C.I.H.Oct 13, 20173 minThe Unhealthy Progression of StressWe ALL experience stress in one form or another, and often many forms of stressors. Sometimes we have good days and bad days with more...
Jane Smolnik, ND, C.I.H.Aug 23, 20175 minDo You Have Parasites?Most people don't realize it but we are ALL exposed to parasites daily! You can't even put your hand on a public door knob without being...