Jane Smolnik, ND, C.I.H.Jun 7, 20195 minSleep Deprivation and StressAsk any adult to list the top five things lacking in their life right now and there is a good chance that sleep will be at the top of the...
Jane Smolnik, ND, C.I.H.Mar 15, 20193 minWhy You Need to 'Get on the Gel'!I want you to know about the popular HGH Gel that everyone is talking about because of the great results people are having. Did you know...
Jane Smolnik, ND, C.I.H.Jan 26, 20173 minFatigued? Are you Hypothyroid? Lack Iodine?This is now a quiet epidemic affecting millions of people, especially women. Do you feel different that when you were younger? Are you...
Jane Smolnik, ND, C.I.H.Dec 27, 20164 minStress Can Do All THIS to You?We've all experienced bouts of stress from time to time, but what happens in the body when we have extreme or prolonged periods of stress?...
Jane Smolnik, ND, C.I.H.Oct 12, 20166 minAre We a Country Full of STRESS?We are living in a time of great stress, there's no getting around that fact. It is taking a toll on our health in HUGE ways, and we...
Jane Smolnik, ND, C.I.H.Apr 4, 20162 minManaging Stress for Health!Stress is a part of living - things happen! But UN-managed stress can really take a toll on our health and vitality. You can feel...
Jane Smolnik, ND, C.I.H.Oct 6, 20155 minBEST Natural Sleep Support for Insomnia!Did you know that your body only heals when it is deeply relaxed, or sleeping? Inadequate sleep is a very common problem. In fact, 40%...