How to Restore Health and Vitality, Naturally
- Jane Smolnik, ND, C.I.H.
- 1 day ago
- 6 min read
It is no wonder we have so many diseases, ailments, imbalances, and pain conditions. Considering the amount of toxins that are put into our food supply, saturating our body care products, our medicines, and even our air and water, people’s bodies are trying to deal with an unnatural amount of toxic overload!
If you have chronic pain, inflammation, or have had knee, hip or shoulder replacement, consider the underlying causes. Replacing joints has not been a regular practice until recently. Wonder why? What happens if you do not correct the underlying cause that created it? More problems will build up.
Our bodies are designed beautifully! If we get too many toxins in our system, the body tries to help you by dumping the toxins in our joints to get them away from our major core organs. With any overload of toxins, we end up with microscopic parasites that feed on them. In our joints, they can create painful inflammation and eat away at the myelin sheath, exposing the nerves resulting in serious nerve disorders, such as MS, Parkinsons’s, and more.

How many people have food intolerances, or allergies? The same thing with too much sugar or toxins in our system. We end up with parasite overload, as well as fungus and yeast overload. Let me explain.
Our bodies are meant to stay in balance with all of nature. This includes microorganisms, parasites, bacteria, etc. With an overload of toxins, on top of a weakened immune system, microorganisms will flourish, creating an imbalance and serious health challenges.
How about Fibromyalgia, and chronic pain conditions? With this condition (not a disease), we get uric acid crystals lodged in our muscles, and hook worm larvae will also be found there. Once you detox from all the toxins and do a complete parasite cleanse, this condition goes away! I had this happen for myself many years ago and I was floored at the difference it made!
We are hearing more and more about parasites being linked to all cancers. This is very true and something I have worked with for over 35 years. Many years ago, Dr. Hulda Clark wrote a book called ‘The Cure for All Cancers’. In it she states that when someone is diagnosed with CA she looks for ‘what toxin and what parasites are present”? Once they are effectively and completely eliminated, the cancer indicating agent, ortho-phospho-tyrosine, is no longer present. The body now just eliminates the encased tumor.
Dr. Clarks other book called ‘The Cure for All Disease’, tells us more about what is present in each type of condition. Diabetes, Lymes disease, liver disease, digestive disorders, and just about any other type of condition tells a similar tale.
Our bodies are magnificently designed! If you feed it the proper nutrition, get good exercise, sleep well, fresh air, sunshine, and clean water, the body functions properly for a long time to come. But far too many of us have become addicted to processed sugars, artificial ingredients, dead, processed, or microwaved foods, as well as sugary drinks or alcohol.
Even our staple food item of wheat, has been totally compromised! Why do you think so many people are intolerant of gluten? Or have weight problems? Not only has the original wheat that was placed on this earth been hybridized so many times over the years, now it is a widely known practice to spray the crops with glyphosates (Round Up) just before harvesting as it forces the wheat kernels to ripen at the same time. THIS is what people’s bodies are revolting against – the toxins!
Consider all of our major crops besides wheat, like rice, corn, and soy. If you eat any of these items, if they are not organically grown (without pesticides and artificial fertilizers) then you are ingesting more toxins daily. And this does not even take into account fast food restaurants! Most of these places all use cheaper quality foods and use very poor quality vegetable oils which wreak havoc on our systems and create a cascade of chronic inflammation!
Consider checking your pantry and reading your labels when you go shopping. Watch for many ingredients that have a negative effect on the body. Any ‘hydrogenated oils’ do NOT break down in the body but create arterial congestion. Vegetable oils like corn oil, canola, etc. are highly inflammatory!
Most importantly, check the sugar content, as well as looking for ‘Bioengineered ingredients’ which is usually found after the list of ingredients. This is actually ‘genetically modified food’, not natural at all! Artificial sugars are even more toxic. Consider switching to raw honey, maple syrup, monk fruit, or stevia.
Additives, artificial colors, and flavoring are also very important to eliminate if you do not want cancer to result.
Most medications and vaccines are synthetic and loaded with a toxic cocktail of ingredients! Does this help you? Or does this put you on the fast track to disease and ill health? They will actually weaken your immune system.
It can make your head spin, saying “What are we to do?” I understand that. It can take some understanding and education on our part to comprehend what exactly is causing you illness or pain. But it is entirely worth the effort!
Another consideration is the problem with nutritional deficiencies. Every single health condition, even allergies, has certain deficiencies as underlying factors. Once the deficiency is identified and corrected, the body knows what to do.
This is one very important reason to have a trained Naturopathic Doctor as part of your health care team. Allopathic medical doctors are not trained in nutrition and have very little knowledge of parasites and toxins. They look for a ‘disease state’ so they can label it and use a pharmaceutical medication to stop any symptoms. Does that eliminate the disease? Hardly. It can create a cascade of other problems. I think many of you already know this but don’t always know what to do.
With a health analysis, as a Naturopathic Doctor, we look for the underlying cause, or imbalance, that is creating this condition. Then we start working to correct it. Hormones and neurotransmitters can also play a very important part. They have to function in harmony with each other.
As you know, stress also plays a HUGE role in our health! Pretty much everyone has one form of adrenal stress, adrenal fatigue, exhaustion, or complete adrenal insufficiency. This absolutely needs to be addressed to restore energy, health, and vitality.
This does not have to be a difficult process. Working with a Naturopath for a period of 3-6 months can often correct and reverse many of these conditions. You can learn what foods are best for you, which ones to avoid. Even eliminating toxins and parasites is done on an individual basis, depending on your health, age, conditions, and how slow or quickly you can go through this process.
What I have seen over the years are many people who search ‘Dr. Google’ for online, general advice and start to detox themselves too quickly or incorrectly, and then they throw themselves into a healing crisis, feeling worse than before! I encourage you NOT to do this. Get some professional help. It does not have to be very expensive.
I offer affordable health consultations by phone or Zoom. I have my clients fill out and online 3 page ‘BioChemistry Health Questionnaire’ before our appointment. All of these questions are in categories and can tell me what organs, body systems, glands, and more are out of balance, ranging from low, med., high, very high, or off the charts! It will also tell me about nutritional needs and deficiencies. We don’t even need expensive bloodwork, which can change daily and is limited.
If you would like some excellent, compassion care for restoring your health and vitality, I highly encourage you not to wait any longer. Let’s get your body back into balance, restoring proper digestion, assimilation, hormones, sleep, energy, and more!
You can contact me or make an appointment at UltimateHealing.com. I have been working with folks are over 35 years utilizing natural means for restoring health and vitality. It is certainly worth doing right now, before things get any worse. You will certainly be glad you did! I plan to be healthy and active long into my ‘golden years’. You can too.
Dr. Jane Smolnik is a Naturopathic Doctor, Master Herbalist, Iridologist, Kinesiologist, and certified Intuitive Healer with an extensive background and over 35 years of practice assisting folks to restore their health and vitality naturally. It has been her passion since she was young. To find out more, you can visit her website at: UltimateHealing.com or call her at 828-777-JANE (5263). She is also the founder and creator of the Biofield Clearing technique to determine and clear the underlying emotions, fears, traumas, beliefs, blocks, and more, to realign us with our Highest and True Self.
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