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Dr. Jane Smolnik, ND
Doctor of Natural Medicine
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um Energy Medicine Spiritual and Intuitive Healing
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Know The Health Implications of Stress
Stress is the number ONE underlying cause of all health conditions! Underneath it all, something is stressing your body and wreaking...
Jane Smolnik, ND, C.I.H.
Nov 30, 2018
3 min read
15 Ways to Activate the Vagus Nerve
What is the Vagus Nerve? The vagus nerve is an important part of the parasympathetic nervous system, or the “rest and digest” system....
Jane Smolnik, ND, C.I.H.
May 9, 2018
4 min read
System Reset - New Ways to Reduce Fight or Flight Response
Many of us are stuck in a chronic sympathetic stress response in our nervous system today. We have been overloaded with stressors from...
Jane Smolnik, ND, C.I.H.
Apr 18, 2018
3 min read
Solfeggio Frequency Health Benefits
The Solfeggio Frequencies are from an ancient musical scale used in music, chants, healing and prayers. These original sound frequencies...
Jane Smolnik, ND, C.I.H.
Dec 28, 2017
3 min read
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